New at Serene Reflection: Explore The Archives

With over 170 offerings at last count, this blog now has a host of practices, clearings, essays and poems that can serve inner work. As per their individual needs, I regularly recommend specific, relevant articles for self-study and practice to my clients. However, I was wondering how to make this reservoir more accessible and useful … Continue reading New at Serene Reflection: Explore The Archives

Clearings To Help With Creative Inspiration And Flow

Anyone who has persevered in the arts (or healing, sports, or any such area of devoted interest) acknowledges the need for dedicated learning and intense practice.  We know that we need to master the skills and build the muscle memory and strength at the mind-body level. Yet, to take things to the next level, repetition … Continue reading Clearings To Help With Creative Inspiration And Flow

Creating A New Personal Paradigm.

I am in the process of reading 'Ishmael', by Daniel Quinn. So far, the book is an engaging, thought-provoking read. Like Byron Katie's 'The Work', it invites one to break down the fundamental pieces of the world vision we have bought into, and question the veracity of these parts.  These examined parts can then be reassembled … Continue reading Creating A New Personal Paradigm.

How To Release Negative Anticipation And Relax.

A difficult life can gradually cultivate an anxious expectation or negative anticipation in the mind and body. While resistance is the primary cause of our suffering, dread only adds to and perpetuates our stress.  In 16 Clearing Statements To Address The Self-Sabotage of Inevitability, we looked at the belief systems underlying an anticipated difficulty, as also their consequences. There was a … Continue reading How To Release Negative Anticipation And Relax.

Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.

All around us, we are seeing the unveiling of secrets and the exposure of what has been suppressed or denied for years. How women have been treated was rather obvious, but is perhaps being questioned far more than it has been for decades. Whether it be the fallout of the American political drama, the rape … Continue reading Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.

Lessons From Cambodia For Current Times.

      Cambodia is a beautiful, photogenic country with much to offer. We can treat it like a two-day holiday and enjoy the spectacular sights. Or be overwhelmingly dismayed by its Killing Fields. 
Or, we can pay close attention to the whole and learn some invaluable lessons.   Humans are capable of outstanding creativity … Continue reading Lessons From Cambodia For Current Times.

Poems: Restoration Of Peace

Sometimes, Even the land and waters forget, As do the trees. Soak them in enough blood Violate mercilessly, Leaving no time to mend, to heal... Do it long enough And you can confuse them. (Though even then, Far less than us Deranged they be.) Nevertheless, Not themselves for sure. Ragged, disconnected, incomplete. Buying into our … Continue reading Poems: Restoration Of Peace