Go Slowly, Reach Early.

In one of my Tai Chi classes, Sifu George kept reminding us all to slow down. He said that if you are going slow enough you will catch your errors and take remedial action before you commit them. Sure enough, I could easily see that the slower I go, the more attentive I become. The …

Keep The Faith!

Feeling stuck? Have dreams that seem to be put on pause? Found an old note of mine. Perhaps it will raise your spirits during these overcast days! Remember the olden days when you had to hunt for that particular length of cloth - specific to what you had imagined, and hand it over to your …

Breaking Down Loneliness

Loneliness: A subject of deep vulnerability. Readily admitted to by some and a secret shame for others. Even as social media has turned up the volume on comparison with our peers and our consequent need to appear(if not be) partnered and/or popular, it has oversimplified its cause as also its resolution. Hence, the more common …

Is FOMO Running Your Life?

It may be the season to be jolly. But it is also very much the season of FOMO pangs."Keeping up with the Jones" has been a phrase that has been around for many years. However, in recent years we have now gained an unprecedented access to witnessing highlights of others' lives. I say highlights because …

Clear Out The Old and Make Way For The New

Space is on my mind. Thanks to Google's many reminders on upcoming changes in their storage policy, I decided to take a look at my digital storage and see what needs to be cleared out. Surprise, surprise! It was not all the travel photos that were taking up maximal space, but the attachments in emails …

A Continual Work In Progress

Have you ever been able to craft something without having resources left over? Somehow, there is always more than one can discard without guilt, and yet its usually a little less than what the next creative endeavour demands. So off we go to add to our materials, only to find the cycle repeating itself at …

Poems: When We Remember

When we remember That death could be round the corner Conflicts fade away. Love becomes more important. Forgiveness and apology Come easier and are more urgent, The chaff quickly separates from the grain. When we remember That life could yet be long Whatever is ongoing may extend Then our backbone straightens Our silence learns to …

Getting Through The Storm – Clearing Pandemic Fears

These clearings are likely to resonate more with those who have worked with me in the past and have an idea of what to expect of me! But I hope that in these unusual times, some others will also give this a try and benefit from the script.Because EFT provides us the wonderful advantage of …

Poems: Remembering Wholeness

My job is to remember your Wholeness. To sit in the dark with you Knowing that there is light Waiting to embrace you That it has never left... It may have got reduced To the match in your hand Or to the switch That will draw open the blinds. Or it may be glimmering dimly …

Poems: Healing The Void Within

At some time or the other We all encounter a hollowness A nagging, deep-rooted need Which we describe differently And like most things lost In translation We begin to believe: 'I need someone to love me To have someone who belongs to me To whom I matter most And can count on for eternity.' But …