New at Serene Reflection: Explore The Archives

With over 170 offerings at last count, this blog now has a host of practices, clearings, essays and poems that can serve inner work. As per their individual needs, I regularly recommend specific, relevant articles for self-study and practice to my clients. However, I was wondering how to make this reservoir more accessible and useful … Continue reading New at Serene Reflection: Explore The Archives

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Creating A New Personal Paradigm.

I am in the process of reading 'Ishmael', by Daniel Quinn. So far, the book is an engaging, thought-provoking read. Like Byron Katie's 'The Work', it invites one to break down the fundamental pieces of the world vision we have bought into, and question the veracity of these parts.  These examined parts can then be reassembled … Continue reading Creating A New Personal Paradigm.

What Meaning Have You Given To This One Thing?

I will probably continue to share more clearings, but at the moment I feel that this one concise clearing addresses the crux of any emotional difficulty we are facing. All our troubles start and end with our identification with a limited self. Anything and everything that happens, we habitually and compulsively weave into a narrative.  We keep … Continue reading What Meaning Have You Given To This One Thing?

13 Clearings To Address The Fear Of The Unknown

The 9 Clearing Statements To Address The Fear of Uncertainty and Embracing Change provide self-explanatory assistance with those situations.  They have a slight emphasis on addressing the aspects of letting go of the past, the known and the familiar.  It is meant to do away with the 'pull' of the history. This (equally self-explanatorily titled … Continue reading 13 Clearings To Address The Fear Of The Unknown

Embracing Change (EFT Script)

One of my readers wrote in requesting for an EFT script to cope with change.  So before I share the script I wrote in response to that request, I felt it relevant to share one my recent poems from FB here: Sometimes we pretend to ourselves That we are waiting for someone or something That … Continue reading Embracing Change (EFT Script)

Accepting Rejection

Rejection is something that we all experience from time to time. Some secretly believe they face it more than others, but it is actually quite universal. The rejection I speak of is not limited to the heartbreaks of romantic liaisons.  It is the message interpreted from a parent's dissatisfaction with your grades(despite your best efforts), their … Continue reading Accepting Rejection

‘Life Amusement Theme Park’: Travel Information.

Welcome! Essential supplies- Include a sense of humor, tissues and eyeglass cleaners. Know that it is impossible to cover all of this vast and diverse terrain in a single trip. The landscape is changing all the time.  Your choices and actions also contribute to this change. Routinely consult a map to understand your current position and … Continue reading ‘Life Amusement Theme Park’: Travel Information.