These clearings are likely to resonate more with those who have worked with me in the past and have an idea of what to expect of me! But I hope that in these unusual times, some others will also give this a try and benefit from the script.Because EFT provides us the wonderful advantage of … Continue reading Getting Through The Storm – Clearing Pandemic Fears
Few amongst us have not struggled with 'letting go'. Though it be the natural order of things, whether it be people, beliefs, emotions, recurring thoughts or simply objects - many of us have a hard time in allowing things to come and go. At the request of a client, I am writing this post specifically … Continue reading Clearings To Help Declutter And Stop Hoarding
Forgiveness means different things to different people. Regardless of whether one is coming from a very human perspective of deciding to reclaim peace and letting go of what occurred, or one is coming from a deeper, spiritual place whereby one is able to cast an entirely different, compassionate, and non-attached light on the subject, there … Continue reading A Prayer For Self-Forgiveness
Sometimes, we tell stories About ourselves In the hidden hope Against hope That someone will prove us wrong. That someone else will overturn them, Assert instead, that we have been enough all along. Our favourite stories of self doubt And not belonging And others in a similar vein… We hope to see decisively dismissed Magically … Continue reading Time For A Plot Twist In Your Story? (Poem + Energy Clearing)
My job is to remember your Wholeness. To sit in the dark with you Knowing that there is light Waiting to embrace you That it has never left... It may have got reduced To the match in your hand Or to the switch That will draw open the blinds. Or it may be glimmering dimly … Continue reading Poems: Remembering Wholeness
At some time or the other We all encounter a hollowness A nagging, deep-rooted need Which we describe differently And like most things lost In translation We begin to believe: 'I need someone to love me To have someone who belongs to me To whom I matter most And can count on for eternity.' But … Continue reading Poems: Healing The Void Within
Its been a long while since I posted anything on the blog. As my clients know, I often use this blog as a resource reservoir to provide them with tools and suggestions specific to their individual challenges. With over 170 posts, there is usually a little something useful for everyone. So I felt it was … Continue reading Making Room For A Higher Power.
With over 170 offerings at last count, this blog now has a host of practices, clearings, essays and poems that can serve inner work. As per their individual needs, I regularly recommend specific, relevant articles for self-study and practice to my clients. However, I was wondering how to make this reservoir more accessible and useful … Continue reading New at Serene Reflection: Explore The Archives
Anyone who has persevered in the arts (or healing, sports, or any such area of devoted interest) acknowledges the need for dedicated learning and intense practice. We know that we need to master the skills and build the muscle memory and strength at the mind-body level. Yet, to take things to the next level, repetition … Continue reading Clearings To Help With Creative Inspiration And Flow
All around us, we are seeing the unveiling of secrets and the exposure of what has been suppressed or denied for years. How women have been treated was rather obvious, but is perhaps being questioned far more than it has been for decades. Whether it be the fallout of the American political drama, the rape … Continue reading Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.