New at Serene Reflection: Explore The Archives

With over 170 offerings at last count, this blog now has a host of practices, clearings, essays and poems that can serve inner work. As per their individual needs, I regularly recommend specific, relevant articles for self-study and practice to my clients. However, I was wondering how to make this reservoir more accessible and useful … Continue reading New at Serene Reflection: Explore The Archives

Clearings To Help With Creative Inspiration And Flow

Anyone who has persevered in the arts (or healing, sports, or any such area of devoted interest) acknowledges the need for dedicated learning and intense practice.  We know that we need to master the skills and build the muscle memory and strength at the mind-body level. Yet, to take things to the next level, repetition … Continue reading Clearings To Help With Creative Inspiration And Flow

Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.

All around us, we are seeing the unveiling of secrets and the exposure of what has been suppressed or denied for years. How women have been treated was rather obvious, but is perhaps being questioned far more than it has been for decades. Whether it be the fallout of the American political drama, the rape … Continue reading Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.

Poems: Restoration Of Peace

Sometimes, Even the land and waters forget, As do the trees. Soak them in enough blood Violate mercilessly, Leaving no time to mend, to heal... Do it long enough And you can confuse them. (Though even then, Far less than us Deranged they be.) Nevertheless, Not themselves for sure. Ragged, disconnected, incomplete. Buying into our … Continue reading Poems: Restoration Of Peace

Poems: An Elusive Love

They say, love yourself. And one wonders why There is such little genuine affection For the one we live as. How is it possible? When we have never met Never studied our own reflection Letting our eyes rest? Have you ever asked yourself What truly interests you? What brings you alive, Makes you feel, deep, … Continue reading Poems: An Elusive Love

Embracing Change (EFT Script)

One of my readers wrote in requesting for an EFT script to cope with change.  So before I share the script I wrote in response to that request, I felt it relevant to share one my recent poems from FB here: Sometimes we pretend to ourselves That we are waiting for someone or something That … Continue reading Embracing Change (EFT Script)

Poems: Don’t Argue With The Pain

Don’t argue with the pain. Don’t pretend away the discomfort. It is okay to be broken, conflicted, Today - in need of comfort. You are not obligated and bound To be upbeat and strong all the time. All that life asks of you Is that you take it as it comes Just one step at … Continue reading Poems: Don’t Argue With The Pain