What Does Surrender Mean To You?

When faced with a trying situation, ‘surrender’ is a common enough piece of spiritual advise that we give to ourselves or others. However, unless we have clarity on what this means to us, there is a danger of it being reduced to a meaningless cliche or a means of running from that which is inviting our … Continue reading What Does Surrender Mean To You?

Colourful Tools To Uplift Your Spirits

Just as intellectual inquiry appeals at one time, simplicity appeals at another. Also, transformation now seems easier and faster than it has ever been before. Art, the use of color, poetry, movement, and music can be particularly helpful, therapeutic and uplifting. These also provide many ways in which we can create simple anchors, that serve as catalysts … Continue reading Colourful Tools To Uplift Your Spirits

How To Dissolve A Long Standing Grievance

Do you find yourself struggling in a close relationship? Many of us do.  Despite a long history of spiritual or healing practice, it is not uncommon to yet feel stuck in at least one challenging relationship.  Whether this be with a family member, friend or anyone else, it may seem like this is the one … Continue reading How To Dissolve A Long Standing Grievance

Material Wealth, Abundance And Spirituality

Abundance, like age, is a state of mind.  Too often, it is thought to be limited to the digits describing one’s material wealth.  While in fact it is the space from which one operates. Abundance here refers to the experience of ease and flow in all aspects of one’s life.  It is being anchored in … Continue reading Material Wealth, Abundance And Spirituality

What If Life Is Working For You And Not Against You?

We are hardwired and habituated to giving attention to data that matches our beliefs.  The stress of cognitive dissonance, or finding information contradictory to our beliefs, leads us to dismiss or neglect information that challenges our belief systems. Our survival instincts also tend to heighten the importance we give to our adverse experiences.  So unknowingly, … Continue reading What If Life Is Working For You And Not Against You?

4 Cues To Transform Your Relationships

Have you ever had an insight that made you re-examine a past conversation in a radically new way?  That made you think, “If I had known this before, I would have behaved differently”?Transparent, clear communication is often difficult to achieve.  Being able to state our thoughts, feelings, intent and requests candidly, with neither arrogance nor … Continue reading 4 Cues To Transform Your Relationships