Its been a long while since I posted anything on the blog. As my clients know, I often use this blog as a resource reservoir to provide them with tools and suggestions specific to their individual challenges. With over 170 posts, there is usually a little something useful for everyone. So I felt it was … Continue reading Making Room For A Higher Power.
Suffering, says Shinzen Young(a Buddhist teacher), is our pain multiplied by our resistance to the same. I feel this to be true. In Facing the Storms, I gave diverse examples of the benefits of stepping into uncomfortable feelings. With this post, I invite you to not only turn and meet the pain head on - … Continue reading From Suffering To Lightness – An EFT Script For Pain
When faced with a trying situation, ‘surrender’ is a common enough piece of spiritual advise that we give to ourselves or others. However, unless we have clarity on what this means to us, there is a danger of it being reduced to a meaningless cliche or a means of running from that which is inviting our … Continue reading What Does Surrender Mean To You?
Don’t argue with the pain. Don’t pretend away the discomfort. It is okay to be broken, conflicted, Today - in need of comfort. You are not obligated and bound To be upbeat and strong all the time. All that life asks of you Is that you take it as it comes Just one step at … Continue reading Poems: Don’t Argue With The Pain
There are two ways to argue with reality. One way is to wish that someone or something else were present instead of who or whatever is. That's the one we tend to consciously ruminate over. The one that fuels our hopes, dreams, and aspirations. Drives us to positive thinking, visualizations and manifestation attempts. Well used, … Continue reading On Fleeing From Our Personal Monsters