A Prayer For Self-Forgiveness

Forgiveness means different things to different people. Regardless of whether one is coming from a very human perspective of deciding to reclaim peace and letting go of what occurred, or one is coming from a deeper, spiritual place whereby one is able to cast an entirely different, compassionate, and non-attached light on the subject, there … Continue reading A Prayer For Self-Forgiveness

Smooth Transitions – Clearings To Support Loved Ones Through Their Dying Process.

When I was twelve, my brother had a bike accident and fell into a coma that lasted a whole week. His life was suspended by a thin thread and the family stood by, barely breathing ourselves. He fortunately survived. But that intense period as a youngster sitting in the general ward of a government hospital … Continue reading Smooth Transitions – Clearings To Support Loved Ones Through Their Dying Process.

Clearings to Help In Drawing Healthy Boundaries.

The re-evaluation and reconfiguration of relationships (and the implicit and explicit agreements governing them) seem to be a matter of priority and urgency for a lot of people right now. In recent weeks, the subject of boundaries has come up frequently in my client sessions. Consequently, I thought I would offer here a collection of the clearings that … Continue reading Clearings to Help In Drawing Healthy Boundaries.

What Meaning Have You Given To This One Thing?

I will probably continue to share more clearings, but at the moment I feel that this one concise clearing addresses the crux of any emotional difficulty we are facing. All our troubles start and end with our identification with a limited self. Anything and everything that happens, we habitually and compulsively weave into a narrative.  We keep … Continue reading What Meaning Have You Given To This One Thing?

Accepting Rejection

Rejection is something that we all experience from time to time. Some secretly believe they face it more than others, but it is actually quite universal. The rejection I speak of is not limited to the heartbreaks of romantic liaisons.  It is the message interpreted from a parent's dissatisfaction with your grades(despite your best efforts), their … Continue reading Accepting Rejection

16 Clearing Statements To Address The Self-Sabotage Of ‘Inevitability’

Do you find yourself restraining your enthusiasm and aspirations?  Are you half hearted in your efforts or commitments? Or does a voice at the back of your head constantly caution you to brace yourself against fear, disappointment or failure? Does it seem like you are going around in circles, playing the same record again and … Continue reading 16 Clearing Statements To Address The Self-Sabotage Of ‘Inevitability’

9 Clearing Statements To Address The Fear Of Uncertainty

How much more energy would become available to you if you were to become comfortable with not knowing?   How much more ease and flow would be yours if you could navigate times of uncertainty with patience and grace? Most of us have a deep desire for control. Deliberately, or otherwise, we attempt to anticipate … Continue reading 9 Clearing Statements To Address The Fear Of Uncertainty