22 Journalling Prompts/Clearings To Enable A Fresh Start

Year-ends provide a good excuse for review, reflection and redirection.  We become aware of the passing of time more deeply and hence tend to take stock and re-evaluate our current ways. However, most reactive New Year Resolutions run out of steam in a few weeks and we fall back into old patterns. To truly make … Continue reading 22 Journalling Prompts/Clearings To Enable A Fresh Start

Breaking Down Loneliness

Loneliness: A subject of deep vulnerability. Readily admitted to by some and a secret shame for others. Even as social media has turned up the volume on comparison with our peers and our consequent need to appear(if not be) partnered and/or popular, it has oversimplified its cause as also its resolution. Hence, the more common … Continue reading Breaking Down Loneliness

Is FOMO Running Your Life?

It may be the season to be jolly. But it is also very much the season of FOMO pangs."Keeping up with the Jones" has been a phrase that has been around for many years. However, in recent years we have now gained an unprecedented access to witnessing highlights of others' lives. I say highlights because … Continue reading Is FOMO Running Your Life?

Material Wealth, Abundance And Spirituality

Abundance, like age, is a state of mind.  Too often, it is thought to be limited to the digits describing one’s material wealth.  While in fact it is the space from which one operates. Abundance here refers to the experience of ease and flow in all aspects of one’s life.  It is being anchored in … Continue reading Material Wealth, Abundance And Spirituality