For The Frustrated Seeker (EFT Script)

This is not the time to give up. This is the time to deepen our practises. I should be over this.I have been reading books, blogs and memes,Listening to podcasts, seeing videos,Taking workshops, personal sessionsSharing, venting, journalling...Meditating. I should be a pro by now.Akin to a buddha in a new skin.Untouched by troubles.Unfazed by change.Balanced …

The Story and Free Download of ‘S.O.U.L. – School of Universal Learnings’.

I recently revisited my 'S.O.U.L.' of 2010. This book more or less wrote itself, and like a young, inexperienced, and somewhat surprised mid-wife, despite my best intentions, I really did not know how to do justice to this book. I have never been good at marketing my various offerings, and certainly not on a large …

Making Room For A Higher Power.

Its been a long while since I posted anything on the blog. As my clients know, I often use this blog as a resource reservoir to provide them with tools and suggestions specific to their individual challenges.  With over 170 posts, there is usually a little something useful for everyone. So I felt it was …

Creating A New Personal Paradigm.

I am in the process of reading 'Ishmael', by Daniel Quinn. So far, the book is an engaging, thought-provoking read. Like Byron Katie's 'The Work', it invites one to break down the fundamental pieces of the world vision we have bought into, and question the veracity of these parts.  These examined parts can then be reassembled …

Poems: Break Out

A long, long time ago There arrived the thought That love was something dangerous Mysterious and unreliable: It led to all kinds of grief, tears,and loss That there was no way to tame it Contain what it brought: The confusion, foolishness Futility of unending fears Inconvenient changes It sometimes wrought And that day it was …

How To Dissolve A Long Standing Grievance

Do you find yourself struggling in a close relationship? Many of us do.  Despite a long history of spiritual or healing practice, it is not uncommon to yet feel stuck in at least one challenging relationship.  Whether this be with a family member, friend or anyone else, it may seem like this is the one …

The 11 Commandments Of The New-Age-Ego (In A Nutshell)

If there is anyone who can hold up a mirror and make you laugh at that which you may have so far been turning a blind eye to, it is my friends GD and Aalif Surti.  GD's inimitable, witty way of pointing to profound wisdom (and difficult truths) is artfully captured by his articulate brother, …

16 Effective Ways To Dissolve Unhappiness

Perhaps a deep rooted joy and peace does not lie in the pursuit of happiness, but in addressing the contributors to one's perception of unhappiness. Popular today are encouragements to think positive, happy and grateful thoughts. And if that comes easily and naturally, stay with that! However, there are many, myself included, who have discomfort with denying …

Really Short Stories: ‘The River Sings. Listen.’

Verdant green forests, craggy white mountains, gurgling rivers and roaring seas.  Who would not be tempted to explore these?  He set out with empty hands and a heart filled with wonder at what lay before him. Every step a sacred communion.  Every breath in - one of joy.  Every breath out - a reverent sigh. …

Missing Something That’s Right Under Your Nose?

Lighting a lamp and an incense stick at dusk is a ritual practised in many Indian households.  Pune is no exception.  As I walked along the garden track in yesterday's dimming light, a strong fragrance of Nag Champa wafted my way.  More used to paying attention to the earthy smell of the ground and leaves, …