Getting Through The Storm – Clearing Pandemic Fears

These clearings are likely to resonate more with those who have worked with me in the past and have an idea of what to expect of me! But I hope that in these unusual times, some others will also give this a try and benefit from the script.Because EFT provides us the wonderful advantage of … Continue reading Getting Through The Storm – Clearing Pandemic Fears

Time For A Plot Twist In Your Story? (Poem + Energy Clearing)

Sometimes, we tell stories  About ourselves In the hidden hope Against hope That someone will prove us wrong. That someone else will overturn them,  Assert instead, that we have been enough all along. Our favourite stories of self doubt And not belonging And others in a similar vein… We hope to see decisively dismissed Magically … Continue reading Time For A Plot Twist In Your Story? (Poem + Energy Clearing)

“I must be happy. All the time.” – Is That True?

This post may disturb those inclined towards compulsive positive thinking.  But it is likely to provide much needed relief to those who feel stretched and pressured by this kind of an expectation.  For myself, I have found that calling a spade a spade (and a rose a rose!) brings immense ease.  So much of our … Continue reading “I must be happy. All the time.” – Is That True?

9 Clearing Statements To Address The Fear Of Uncertainty

How much more energy would become available to you if you were to become comfortable with not knowing?   How much more ease and flow would be yours if you could navigate times of uncertainty with patience and grace? Most of us have a deep desire for control. Deliberately, or otherwise, we attempt to anticipate … Continue reading 9 Clearing Statements To Address The Fear Of Uncertainty

Beyond Drama

Victim, Villain, Hero, Sage. Captivating roles that keep us engaged. What would it be like to see the long repeating patterns in our relationships in a different light? What would it be like to be free of these old, habitual stories and their consequent drama and trauma? I shared the poem below on Facebook a … Continue reading Beyond Drama

Resigning From Playing Villain (with an EFT script)

Our relationships tend to fall into repetitive patterns. If you are unhappy or frustrated with any particular relationship, you may want to examine the habitual dynamics of it so that you can bring about a change with this awareness.  In Rules of Engagement - And Breaking Them I have shared about these patterns and control … Continue reading Resigning From Playing Villain (with an EFT script)

Key Lies in Seeing The Root of Things

Based upon case experience, I am suggesting below a model of inquiry that may help you realize and release core limiting beliefs about yourself. Consider this: As a child you were promised an outing by your cousin. But at the last minute you were told it is cancelled.  You feel let down and disappointed, sorry … Continue reading Key Lies in Seeing The Root of Things

Rules of Engagement – And Breaking Them.

Elie Wiesel was right when he said, “The opposite of love is not hate, it’s indifference.” More than the anger, criticism and tantrums, what can really hurt us to the core is disengagement.  The cold wall that blocks any and all interaction can leave one feeling betrayed and abandoned.  No wonder then that many close … Continue reading Rules of Engagement – And Breaking Them.

‘You are here’ – mapping your way forward

The seduction of words can blind us to the dangers of the spiritual path.  With profound wisdom being readily available at your fingertips, and every conversation with a 'like-minded' friend on the 'same path' as you - it easy to believe one has realized the truth.  In reality, not everyone is able to translate the … Continue reading ‘You are here’ – mapping your way forward

Reclaiming Creativity (EFT script)

It is not uncommon for me to meet people facing frustration and dissatisfaction in their work lives.  However, after 3 conversations in a single week - about the frustrations of having left behind all interest in creative pursuits, I felt motivated to address the issue through a blog post. Society seems to do little to … Continue reading Reclaiming Creativity (EFT script)