Disentangling The Ties That Bind (with EFT)

Our relationships with our parents are particularly influential in our lives.  These often affect how we judge our self, our self worth and self confidence, as well as our other relationships. Yet, few of us pause to consider the ideal image of a mother/father/child we are unknowingly measuring our parents and self up to. And how … Continue reading Disentangling The Ties That Bind (with EFT)

Poem: Forgiveness

First published on Facebook on October 31st, 2011 Forgiveness is not about condoning an act or behaviour, It is not about deciding who was right or wrong. It is not about inviting more of the same into your life, It is about moving on. Forgiveness is seeing that my expectations of you Were unmet and … Continue reading Poem: Forgiveness