The ‘New Beginnings’ Daily Meditation – Available for Download Now!

Stress, overwhelm, exhaustion, helplessness and hopelessness - all shut us down and close us off to new possibilities.  We feel stuck in this state and nothing seems to help.  This 15 minutes guided meditation has been designed to shift you out of such a state.  It helps you return to a harmonious, balanced space, where … Continue reading The ‘New Beginnings’ Daily Meditation – Available for Download Now!

Poems: Source

The river flows ceaselessly, The thirsty come when they must, To drink only as much as they can, Never less than what their heart desires, Never more than what their mind understands. The river flows perennially, It allows them to be. Whenever they choose to return, They will be welcomed, Warmly nourished, and set free. … Continue reading Poems: Source

Stepping Out of the Cage (With an EFT script)

I have seen that a growing number of people are now weary of playing the role of 'a victim'.  There are many who are willing, able and committed to shifting their perspective to an empowered, evolved approach.  They now wish to reclaim their own power and wholeness. The ‘blame game’ does nothing but make you … Continue reading Stepping Out of the Cage (With an EFT script)