Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.

All around us, we are seeing the unveiling of secrets and the exposure of what has been suppressed or denied for years. How women have been treated was rather obvious, but is perhaps being questioned far more than it has been for decades. Whether it be the fallout of the American political drama, the rape … Continue reading Healing The Feminine and Restoring Yin Yang Balance With Self Awareness.

What Meaning Have You Given To This One Thing?

I will probably continue to share more clearings, but at the moment I feel that this one concise clearing addresses the crux of any emotional difficulty we are facing. All our troubles start and end with our identification with a limited self. Anything and everything that happens, we habitually and compulsively weave into a narrative.  We keep … Continue reading What Meaning Have You Given To This One Thing?

Poems: Break Out

A long, long time ago There arrived the thought That love was something dangerous Mysterious and unreliable: It led to all kinds of grief, tears,and loss That there was no way to tame it Contain what it brought: The confusion, foolishness Futility of unending fears Inconvenient changes It sometimes wrought And that day it was … Continue reading Poems: Break Out

Are You Being Supportive Or Intrusive?

In playing the role of a parent, a caregiver, a supportive friend, a healer, a mentor and the like, one of the most delicate balances to achieve is that between ‘being’ and ‘doing’.  The meaning of these oft used spiritual phrases are likely best understood through personal experience. Theory cannot restrain the empathy or impulse … Continue reading Are You Being Supportive Or Intrusive?

Beyond Drama

Victim, Villain, Hero, Sage. Captivating roles that keep us engaged. What would it be like to see the long repeating patterns in our relationships in a different light? What would it be like to be free of these old, habitual stories and their consequent drama and trauma? I shared the poem below on Facebook a … Continue reading Beyond Drama

A Powerful Centering Tool

“All the ways in which you are choosing Shallow over Meaningful Pretence over Authenticity Conformity over Creativity Habit over Presence Denial over Awareness Repression over Expression Approval over Self-acceptance Incompletion over Wholeness Fear over Love Past over Present Fantasy over Reality Stagnation over Change Familiarity over Flow Resignation over Acceptance Seeking over Remembering Procrastinating over … Continue reading A Powerful Centering Tool

Are You Singing Your Own Song Or Dancing To Another Tune?

What is at the bottom of the discontent and restlessness that so many of us are grappling with today? We imagine that we are not good enough, or do not have enough because of the absence of some person, object or circumstance.  In reality, we have it backwards.  Everything that is wistfully parked in the future … Continue reading Are You Singing Your Own Song Or Dancing To Another Tune?