Raising Your Vibe

In Colourful Tools To Uplift Your Spirits, I shared suggestions on how to design and use visual cues in a way that can quickly and easily help elevate one's mood.  This is another offering to add to that collection. You can use this image as a screensaver, wallpaper or poster.  You may get specific insights … Continue reading Raising Your Vibe

“I must be happy. All the time.” – Is That True?

This post may disturb those inclined towards compulsive positive thinking.  But it is likely to provide much needed relief to those who feel stretched and pressured by this kind of an expectation.  For myself, I have found that calling a spade a spade (and a rose a rose!) brings immense ease.  So much of our … Continue reading “I must be happy. All the time.” – Is That True?

Milestones… Smilestones.

Birth and death anniversaries are landmarks in the timelines of our life.  Marking beginnings and ends when we adhere to linear time.  Having had a natural gift for remembering dates, I have given them due recognition in the past.   But as loved ones departed, one after the other, somewhere I began to question the … Continue reading Milestones… Smilestones.

Reclaiming Creativity (EFT script)

It is not uncommon for me to meet people facing frustration and dissatisfaction in their work lives.  However, after 3 conversations in a single week - about the frustrations of having left behind all interest in creative pursuits, I felt motivated to address the issue through a blog post. Society seems to do little to … Continue reading Reclaiming Creativity (EFT script)