Creating A New Personal Paradigm.

I am in the process of reading 'Ishmael', by Daniel Quinn. So far, the book is an engaging, thought-provoking read. Like Byron Katie's 'The Work', it invites one to break down the fundamental pieces of the world vision we have bought into, and question the veracity of these parts.  These examined parts can then be reassembled … Continue reading Creating A New Personal Paradigm.

Preparing For The New (Year)

The freshness of the coming year is heralded well before its dawn. Transitions are rarely cataclysmic, overnight changes like the celebration of a 31st night would have us believe. More often, there are gradual shifts towards a tipping point, followed by an adjustment period of recalibration to a newer way of being. So for those of … Continue reading Preparing For The New (Year)

The ‘New Beginnings’ Daily Meditation – Available for Download Now!

Stress, overwhelm, exhaustion, helplessness and hopelessness - all shut us down and close us off to new possibilities.  We feel stuck in this state and nothing seems to help.  This 15 minutes guided meditation has been designed to shift you out of such a state.  It helps you return to a harmonious, balanced space, where … Continue reading The ‘New Beginnings’ Daily Meditation – Available for Download Now!