Breaking Down Loneliness

Loneliness: A subject of deep vulnerability. Readily admitted to by some and a secret shame for others. Even as social media has turned up the volume on comparison with our peers and our consequent need to appear(if not be) partnered and/or popular, it has oversimplified its cause as also its resolution. Hence, the more common …

Is FOMO Running Your Life?

It may be the season to be jolly. But it is also very much the season of FOMO pangs."Keeping up with the Jones" has been a phrase that has been around for many years. However, in recent years we have now gained an unprecedented access to witnessing highlights of others' lives. I say highlights because …

Outer Travel And Inner Journeys

  Musical Pillars at Vitthala Complex, Hampi, India. In this last year, I have been fortunate to have visited several UNESCO World Heritage sites and other energetically powerful places. These trips are an integral part of my work as an earth sensitive (see Are You An Earth Sensitive And Why You Need to Know).  However, …

What Values Do You Live By?

Values are not what we talk about. They are how we live. They determine why we make and live the choices we eventually do. Quite often, we don’t live what we advocate. We may express certain preferences and ethics in our self-talk and external debates. But when it comes to walking the talk, these may …

How Are You Affecting Others? – 16 Things You May Want To Stop Doing

‘Tools For Empaths’ is the most highly viewed and shared post on my blog. It seems that many of us(myself included) often feel that we are at the effect of other’s energies. However, nothing is a constant and nobody is one thing all the time. It is only fair to examine the other side of …