From Suffering To Lightness – An EFT Script For Pain

Suffering, says Shinzen Young(a Buddhist teacher), is our pain multiplied by our resistance to the same.   I feel this to be true. In Facing the Storms, I gave diverse examples of the benefits of stepping into uncomfortable feelings. With this post, I invite you to not only turn and meet the pain head on - … Continue reading From Suffering To Lightness – An EFT Script For Pain