Just as the space around us requires regular decluttering and tidying, our energies also benefit from some routine housekeeping. This short exercise will help in restoring your mind, body and energies to a calm, clear and refreshed state. Unlike most guided meditations, it is relatively fast paced and only a little over 5 minutes in … Continue reading A Swift Aura and Chakra Cleansing Tool
Is FOMO Running Your Life?
It may be the season to be jolly. But it is also very much the season of FOMO pangs."Keeping up with the Jones" has been a phrase that has been around for many years. However, in recent years we have now gained an unprecedented access to witnessing highlights of others' lives. I say highlights because … Continue reading Is FOMO Running Your Life?
Clear Out The Old and Make Way For The New
Space is on my mind. Thanks to Google's many reminders on upcoming changes in their storage policy, I decided to take a look at my digital storage and see what needs to be cleared out. Surprise, surprise! It was not all the travel photos that were taking up maximal space, but the attachments in emails … Continue reading Clear Out The Old and Make Way For The New
Clearing Blocks To Gratitude And Receiving
If you are familiar with any kind of self-help or spiritual writing you may have already read about the many reasons that gratitude is good for you. It is considered essential to happiness and positive emotions. It can help make us resilient and keep things in perspective during difficult times. Gratitude is believed to reduce … Continue reading Clearing Blocks To Gratitude And Receiving
Getting Through The Storm – Clearing Pandemic Fears
These clearings are likely to resonate more with those who have worked with me in the past and have an idea of what to expect of me! But I hope that in these unusual times, some others will also give this a try and benefit from the script.Because EFT provides us the wonderful advantage of … Continue reading Getting Through The Storm – Clearing Pandemic Fears
Clearings To Help Declutter And Stop Hoarding
Few amongst us have not struggled with 'letting go'. Though it be the natural order of things, whether it be people, beliefs, emotions, recurring thoughts or simply objects - many of us have a hard time in allowing things to come and go. At the request of a client, I am writing this post specifically … Continue reading Clearings To Help Declutter And Stop Hoarding
Making Peace With Your Body (Energy Clearing)
There are some key relationships that tend to impact our life experience significantly more than others. The more commonly discussed ones are the relationships with parents. Less frequently discussed is our relationship with Source/God/Consciousness/(whatever describes your spiritual framework). This one, or the lack of one, decidedly influences the way we perceive the world and how … Continue reading Making Peace With Your Body (Energy Clearing)
Time For A Plot Twist In Your Story? (Poem + Energy Clearing)
Sometimes, we tell stories About ourselves In the hidden hope Against hope That someone will prove us wrong. That someone else will overturn them, Assert instead, that we have been enough all along. Our favourite stories of self doubt And not belonging And others in a similar vein… We hope to see decisively dismissed Magically … Continue reading Time For A Plot Twist In Your Story? (Poem + Energy Clearing)
Smooth Transitions – Clearings To Support Loved Ones Through Their Dying Process.
When I was twelve, my brother had a bike accident and fell into a coma that lasted a whole week. His life was suspended by a thin thread and the family stood by, barely breathing ourselves. He fortunately survived. But that intense period as a youngster sitting in the general ward of a government hospital … Continue reading Smooth Transitions – Clearings To Support Loved Ones Through Their Dying Process.
Spiritual and Energy Tools To Help With De-Addiction.
In the recent weeks, I received several queries around addiction and hence decided to share some energetic clearings here. I felt that it was necessary to include some introductory material. But in doing that, the post has grown more inclusive than originally planned and also includes links to more related articles. For those who go through … Continue reading Spiritual and Energy Tools To Help With De-Addiction.