“Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference. “
Have you ever felt out of place or ahead of your times? Have you been called to explore new, unknown terrains but felt challenged by circumstances and others around you? Path-breaking journeys often include a lot of emotional conflict and strife that may or may not be apparent externally. But if you are struggling between honoring your inner voice and seeking the approval and support from your community, perhaps this EFT script will be useful for you.
The following assumes that you are familiar with Emotional Freedom Techniques. You can refer to the one pager to get started and if you find it helpful, you can always find more material on the net. For a more thorough understanding, you may want to get hold of my book ‘Emotional Freedom Techniques’.
Karate Chop: Even though I feel alone, drawn to a different paradigm
Eyebrow: And others seem to find me lost, searching all the time
Side of the Eye: I know I have a new road to carve
Under the Eye: A new way to be
Under the Nose: If I feel like I don’t belong here
Chin: That is because that is the way
Collarbone: It is supposed to be
Under the Arm: To bring about radical change
Top of the Head: From old patterns one has to break free
Karate Chop: Even though I am sometimes tired, frustrated and confused
Eyebrow: In my heart of hearts I know very well
Side of the Eye: My inner voice speaks my truth
Under the Eye: All my need for understanding and approval
Under the Nose: From others I can release
Chin: I now choose to focus instead
Collarbone: On my own choices, actions and being
Under the Arm: If I want to transform the world
Top of the Head: All change begins with me
Karate Chop: As I love and approve of myself
Eyebrow: I am centred and strong
Side of the Eye: Fully capable of delivering my best
Under the eye: Singing my own song
Under the Nose: “Fitting in”, or “feeling safe”
Chin: May not be my cup of tea
Collar Bone: If I am here to show the way
Under the Arm: New, unknown terrains and
Top of the Head: A different way of being await me
Karate Chop: I give myself permission to be different
Eyebrow: To not be swayed by praise or blame
Side of the Eye: To be kind and patient with others
Under the Eye: Treating myself the same
Under the Nose: If ever I should feel pained again
Chin: I will remind myself of who I AM
Collarbone: Stay anchored in the now
Under the Arm: Accepting that transformation
Top of the Head: Has to break the existing norms
Please try repeating the above routine two-three times, rest a few minutes and drink some water. Then notice how you feel. Please do share your feedback.
All good wishes!
Serene Reflection 
I liked it!!
Thank you Aditya.
Beautiful, Sangeeta. Deep resonance. Woke up disturbed as it happens often. And received this blessed script. Thank you so much. Thank you.
I revisited one of my Gene Keys- no 8. You must read this one. This moves from the Shadow of Mediocrity to the Gift of Style (a rebel with a cause) to the Siddhi of Exquisiteness. Incidentally same as NS’s also!
He (Richard Rudd) says in his amazing book, “Gene Keys”:
” ‘Style’ is more than skin deep. It is the cutting edge of creation itself.
Style is dangerous to society and its logical system-based thinking and infrastructure. It is dangerous because it mimics nature, which so many systems try to control and explain. Like nature, style is given shape by a wild, organic, unpredictable energy. It is full of genius and quantum leaps.”
Further on, he says..
“These people are not leaders. They are examples. They do not want anyone to follow or mimic them. They are not limited to any single form of expression but will play with science or art or tantra, logic or poetry, since to them all expressions can be a means to display the exquisiteness of the Divine in form. To the person immersed in the blissfulness of the 8th Siddhi, all life is absolutely clear. This clarity moreover is paradoxically found in the very uncertainty and wildness of life. These people leave no tracks for others to follow. They know life as a rush of contradictions and mysteries never designed to be solved.”
What say?
Happy to hear you liked the script and it came to you at a useful time 🙂
Interesting, the key you described here 🙂 Felt like it sounded like me too!
Reblogged this on Let's CoEvolve ! and commented:
I love Sangeeta’s writing and wisdom.
This post particularly resonated with my being and also helped me clear up ‘thoughts and feelings’ that were coming in the way of seeing and being the truth. Enjoy and also see the comment I have shared.
Enjoy..
Thank you Kiran! 🙂
Lovely . I like the last line , ”They know life as a rush of contradictions and mysteries never designed to be solved.” so much. Life is just to be lived and loved , however it is !